We had an astounding new Fly 5K attendance record of 410 athletes today! A huge welcome to 66 athletes new to Fly 5K this week and a big...

Wow what an amazing day – a new Fly 5K attendance record of 301 athletes. A huge welcome to 59 athletes new to Fly 5K this week and a big...

Well that was quite a day! A new record attendance with 275 runners taking part in Fly 5k. Also the highest number of different clubs...

To qualify for the 10th inter-club competition, clubs needed a minimum of four male runners taking part for the men's competition, and/or...

Well done to all of today's runners, many of whom braved harsher conditions than normal. This included the Flurry from Surrey, the wading...

Well done to all 229 runners who ran Fly 5k #34 today, who included 9 first timers and 26 who earned themselves a new Fly 5k PB. 39...

After an epic New Years Day Special yesterday I did, in the early part of this morning, wonder how many people would fancy another Fly 5k...

Happy new year Fly 5k-ers. Graham Smith set us a great challenge today – one, two or even more 5ks were up for grabs. And grab you did....

Congratulations to Chiltern Harriers who came first, followed by St Albans Striders in 2nd and Harpenden Arrows in 3rd. Well done to all...

I have a strange feeling of deja vu, as if for some crazy reason a bunch of runners from all around the world decided to run the Fly 5k...

It was 3:54 am and not a soul was stirring... and then Brigitte Bellwood woke up, shortly followed by Julie Tribe, and gradually the rest...

The wind and very wet rain was not enough to stop 177 runners today including 8 first timers, and 18 of you still managed a PB despite...

There were a lot of comments this morning about how Fly 5k has continued to motivate us to get out, and it seemed like a fair few people...

Well done to all 188 runners who joined us this morning for our 27th Fly 5k. We had 12 first timers today so a huge welcome to you all....

Congratulations to Havering AC claiming first place for the second consecutive inter-club competition, followed by St Albans AC in 2nd...

The global reach of Fly 5K was well illustrated by the weather conditions faced by a new record field of 265 athletes from 38 different...

Our 25th event was a cracker! Our second highest ever turnout with 225 runners and lots of positive vibes. The spirit of Fly 5k is as...

Hi everyone, As the membership of Fly 5k has grown a bit over the last couple of weeks, and we approach our 25th event this Saturday, it...

Well, you were a fabulous bunch of runners today 212 of you from 41 different running clubs recorded a Fly 5km, including 31 first...

Congratulations to Havering AC for first place. And congratulations to all those clubs who had qualifying runners. Results were based on...