Our eighth Fly 5k, and we still have 20 people in the 100% club having run all eight!.. and plenty of regulars again this week. So here...

As most of us will have seen, United Kingdom Athletics and Run Britain have released guidelines on running events as these begin to...

Fly 5k #8 is this coming Saturday, 25th July. For a lot of us now this is all very familiar, and big thanks to all our "frequent flyers"...

Well done to everyone taking part in today's Fly 5k. We had 149 runners today, and have now had over 1,000 5k times posted since we...

This week we had our second inter club competition, based on the Fly 5k Event #6 times. Clubs had to have at least four runners...

Evening all, and suffice to say if you followed the posts this morning it was another cracker, perhaps even better than the Super...

I wanted to start this post by saying well done, not to those who smashed their PBs this week or had amazing runs, but to those who had...

Well done all for running today; nothing like a timed event to get people out in the rain!! Whether or not you ran well today you ran,...

We had runners representing 36 clubs today. There were 170 finishers (85 males and 85 females), and an international field once again....

Great to see we've gone from 94 finishers in the first week to 135 this week. Also that: We had people racing with us in Bermuda, France,...

Great news - parkrun UK is launching (not)parkrun next week! Parkrunners will be able to post times for their own 5k runs any day of the...

Congratulations to the 94 runners who took part in our very first Fly 5k! Full results can be found on the Results page. Here are our top...