• Fly 5k

Results from Event #12, 22nd August 2020

Well done to all 132 runners who took part in today's Fly 5k. We had times coming in from various holiday destinations; Venice, Cyprus and Cornwall to name a few!

The full results are published on the website here:

As I always say, best viewed on a desktop / laptop so you can search, sort and filter to your heart's content.

We had 24 Fly 5k PBs today, and 13 first timers.

Today saw the women's record broken once more by Lesley Locks of Aldershot, Farnham & District, with a superb 18:05. Age category records were set not just by Lesley but also Isabelle Head (JW10), Ian Sage of Dunstable Road Runners (VM70-74) and Rebecca Nkoane of Chiltern Harriers (VW40-44).

Will Bowran notched up his fifth men's win coming in with a time of 16:50.

Congratulations to the following who ran their tenth Fly 5k today: Rob DUNCOMBE Nick KLEANTHOUS Evelyn LUTTERODT Errol MAGINLEY Alison MASSEY Bernadette NEWBY Richard SVED

Inter-club competition results will be announced here later this evening. In the meantime here's the podium, and if there were enough steps we'd all be on it! Well done folks.

Men 1) Will BOWRAN, St Albans AC (16:50) 2) Alex PAUL, Chiltern Harriers (17:52) 3) Oscar LOVEDAY, St Albans AC (18:05)

Women 1) Lesley LOCKS, Aldershot, Farnham & District (18:05) 2) Rebecca NKOANE, Chiltern Harriers (18:50) 3) Zelah MORRALL, Cornwall AC (18:57)

Age-Graded 1) Zelah MORRALL, Cornwall AC (88.13%) 2) Lesley LOCKS, Aldershot, Farnham & District (85.53%) 3) Sarah McGRATH, St Albans AC (80.82%)

----- Members of the following 31 clubs took part in Fly 5k today:

Alchester Running Club Aldershot, Farnham & District Ampthill and Flitwick Flyers Cherwell Runners & Joggers Chiltern Harriers Cornwall AC Dunstable Road Runners Fairlands Valley Spartans Garden City Runners Handy Cross Runners Harpenden Arrows Havering AC Herts Phoenix Highworth RC / Army Athletics HLB Runners Lonely Goat Running Club Lordshill Road Runners North Herts Road Runners Redway Runners Run Harpenden Run Redbourn! St Albans AC St Albans Striders Stopsley Striders Sydney Striders Thorney Running Club Tri-Force Tring Running Club Watford Joggers Wheathampstead Warriors

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