• Fly 5k

Results from Event #21, 24th October 2020

Well done to all 138 runners who took part in today’s Fly 5k. Whilst the Australian runners had rain and super humid weather conditions it looks like most of us beat the English rain and had the pleasure of witnessing the Autumn colours at their best.

Today saw 3 new age category records with Euan Turner improving the JM15-17 record to 17:26, while Isabelle Head showed some excellent pace to take the JW10 record to 23:48 and Sally Onn improved the VW35-39 time to an impressive 18:46.

The full results are also published on the website here:

As we always say, best viewed on a desktop / laptop so you can search, sort and filter to your heart's content.

We had 26 Fly 5k PBs today, and 4 first timers taking us through the 500 mark to 503 different individuals that have now completed a Fly 5k overall.

And congratulations to the following who ran their 20th Fly 5k today: Emmanuelle Bentley-Sanders, Katie Bunting, Kate Dixon, Sue Edwards, Rebecca Hemmant-Low, Joanna Parker, Mark Sanders, David Saunders, Patrick Smears, Graham Smith, Denise Tinant and Geoff White; and the following runners who completed their 10th Fly 5k: Anne-Marie Bullivant, Jim Hopkins, Justin James, Laura Lane and Caroline Stephens.

Today’s Podium:


1) Euan TURNER, St Albans AC (17:26)

2) Rob TREVOR, Havering AC (17:35)

3) Alex MOFFAT, St Albans AC (17:56)


1) Sally ONN, Blagnac Sporting Club Athlétisme (18:46)

2) Emma STEPTO, Cornwall AC (18:47)

3) Sarah McGRATH, St Albans AC (18:57)


1) Claudine BENSTEAD, Okehampton RC (91.92%)

2) Emma STEPTO, Cornwall AC (87.93%)

3) Janice NISBET, Harpenden Arrows (83.06%)

Members of the following 29 clubs took part in today’s Fly 5k:

Ampthill and Flitwick Flyers

Blagnac Sporting Club Athlétisme

Chiltern Harriers

Cornwall AC

Fairlands Valley Spartans

Garden City Runners

Handy Cross Runners

Harpenden Arrows

Havering AC

Herts Phoenix

HLB Runners

Leighton Buzzard AC

Lonely Goat Running Club

Lordshill Road Runners

Mid Atlantic Athletics Club

North Herts Road Runners

Okehampton RC

Run Harpenden

Run Redbourn!

St Albans AC

St Albans Striders

Stopsley Striders

Sydney Striders

Team MK


Vegan Runners

Watford Joggers

Wheathampstead Warriors

Wolverhampton & Bilston AC

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